Are you a fitness freak who always wants to be in shape but don’t have time to go to a gym?
If Yes, we have got you the best solution!
Don’t worry, It’s not expensive! We are talking about an Exercise cycle.
An indoor workout is still a perfectly viable option. It is also relatively easier to fit in your daily schedule.
While there may be multiple ways of working-out indoor, exercise cycles remain one of the best and most convenient options.
Apart from the usual weight loss and burning of fat, exercise cycles are also great for cardio. They stimulate a better flow of blood and oxygen throughout the body while regulating blood sugar levels, blood pressure, and stress levels as well.
Another great benefit of using Exercise Cycles is that it puts relatively less pressure on a person’s joints and bones. Therefore, this form of workout is convenient for people who tend to suffer from joint pains or injuries.
Pedaling Exercise Cycles also help increase joint mobility (especially those in the knees, hips, and ankles).
This said, with numerous options available in the market, it is not easy to choose the right product for one’s own self. To ease this burden, we have reviewed the top 10 best Exercise Cycles in India.
This article contains details of the various features of the Exercise Cycles as well as a Buying Guide to further aid you in your choice.
These are the Top 10 Best Exercise Cycles in India
| Products | Maximum Capacity | Warranty | Buy Now |
|---|---|---|---|
| Lifelong LLF54 Exercise Bike | 100 kg | 1 year |  |
| Endless Exercise Bike | 100 kg | 6 months | |
| Dolphy Exercise Cycle | 150 kg | 1 year | |
| Reach Exercise Cycle | 100 kg | 1 year | |
| Cockatoo CE03ADVANCE Exercise Cycle | 120 kg | 1 year | |
| PowerMax Fitness BS 150 Exercise Cycle | 110 kg | 1 year | |
| Evolution Fitness Cycle | 150 kg | 1 year | |
| Healthex Exercise Cycle | 120 kg | 6 months | |
| Tabono Exercise Cycle | 125 kg | 1 year | |
| Kamachi Exercise Cycle | 100 kg | 1 year | |
Best Exercise Cycles in India in 2023
1. Lifelong LLF54 Fit Pro Stationary Exercise Belt Bike
Lifelong as a company has already made significant strides in the world of home and kitchen appliances and they have a reputation for making quality products that garner plenty of great reviews.
If you are looking for a quiet and smooth workout at home, this particular Exercise Cycle by lifelong is highly recommended. Lifelong LLF54 Fit Pro Exercise Bike boasts the use of an efficient magnetic resistance system
- Helps keep track of time, RPM, speed, distance and also total calories burnt
- Comes with adjustable seat that can be adjusted according to height
- Uses a 360-belt bearing system that make softer/less noise
- Has adjustable foot strap
- Comes with foam grip handle (which reduces stress)
- Maximum user weight: 100 kg
- Includes a tension controlling knob
- Relatively Light weight
This system is something you will able to control manually, making it ideal for home workouts. This system also ensures consistent pedal strokes as it can maintain high inertia.
The magnetic resistance technology it uses is considered more efficient than the older strap resistance, it makes pedaling the device much easier.
The 320 belt-bearing system minimizes vibrations and any form of chordal effect. Thus, it is a great option for any form of low impact workout.
This cycle maintains a system of smooth stimulation to prevent exerting any unnecessary pressure on the body, thus if you suffer from pains or injuries in the joint this would be a smart purchase.
The smooth pedal system also minimizes noise to not abruptly disrupt the home environment.
The Exercise Cycle runs on a very efficient configuration that will allow you to easily keep track of your progress, you can measure things like speed, distance covered, rpm, and even total calories burned during each workout.
You can manually adjust the control knob to regulate the resistance levels on the cycle as needed to attain your fitness goals. It is a light-weight machine which adds to its merit as a product for household use.
It can support up to 100 kilograms of weight, making itself available to a wide range of users. This exercise bike comes with foam grip handles which aid in the reduction of the overall stress on the body.
2. Endless Imported Exercise Bike for Fitness
This Exercise bike has been serving our needs for sports equipment, fitness, or outdoor work. However, their Exercise Cycles are especially well known. This company holds a high rank in most e-commerce websites when it comes to these cycles.
This Exercise Cycle is forged completely of steel. This steel frame accounts for assured durability as well as a sturdy exterior. The Belt system mechanism used also allows smooth movement and uninterrupted pedaling.
- Material used for construction of cycle: Steel
- Uses Belt system mechanism
- Foam Grip handles for easy soft grip
- Non-skid pedals
- Adjustable foot strap and seat
- Can support a maximum user weight of 100 kgs
- Multi-grip handlebars
- Digital display
- Adjustable resistance knobs
As an extra measure of safety, the pedals are designed to be of the ‘non-skid’ kind, so you need not worry about slipping and hurting themselves during a round of intense exercise. This bike is a heavy-duty type; therefore, it won’t buckle under rough handling, intense workouts, or long hours.
With a bike like this, you can easily go that extra mile to meet your fitness goals. The bike comes with a classy multi-grip handle-bar.
The handle grips are lined with foam which makes gripping much easier and comfortable. This helps to reduce tension in the hands.
Both the seat and the resistance control in this bike is adjustable. This makes it ideal for household use and can be used by almost every adult in a family.
You need to adjust your training according to your bodily capabilities. The resistance controller is present for this exact purpose. You may choose the level suitable for your own unique body types and capabilities.
Even though the bike is sturdy and durable making it a somewhat heavy device, its design is quite compact. This is so that it can be comfortably installed in houses without taking up too much space.
It comes fully equipped with a Monitor for digital display. Here, you can easily keep track of all your workout details as well as the number of calories you burn in each workout.
3. Dolphy Exercise Spin Bike for Home Gym and Indoor Cycling
Dolphy as a brand needs no promotion. It is one of the largest and well-known suppliers of hospitality-related items. Its Exercise cycles are known to be among the most affordable exercise cycles in India.
This Exercise Cycle is made of ABS sprayed steel which is a form of sturdy steel used in ship construction. Thus, it gives this product a strong durable finish. The bike is also fully adjustable.
- Material: ABS sprayed steel pipe
- Adjustable foot strap and handlebar
- Transmission mode: Belt Transmission
- Can support up to 150 kgs of weight
- Smart release braking system
- Self-balanced, wide pedals
- Pop-pin seat slider for vertical and horizontal adjustments
- Adjustable resistance knob
- Digital display monitor
The adjustable handlebars assure that varying heights are no challenge for this device. The handlebars can be adjusted up to a range of 65-75 cm (from the ground).
The solid flywheel used in this exercise cycle will maintain a low decibel workout while also aiding the smooth transition between varying levels of resistance. You will able to focus and carry out consistent training.
This device has a higher weight capacity compared to the previous two, making it available to a much wider array of body types.
The smart release brake system makes this device very safe for beginners. If you are an unsupervised rider, you can easily continue your workout without any threat of injury.
The wide pedals also help this cause, aiding better grip of the pedals. The seats are not just vertically adjustable but also horizontally.
Thus, the design is flexible enough to accommodate a wide array of personalized adjustments. It comes with transportation wheels, so the weight does not remain a disadvantage any longer.
You can simply tilt and roll the device from one place to another without any heavy lifting. The easy transportation system also makes it ideal for household use.
The caged pedals are an assurance that your legs will absolutely not slip during workouts. This minimizes any chance of injuries during workout.
It comes fully equipped with a digital monitor display which you can use to not only scan your progress but also keep yourself entertained during the process.
4. Reach Air Bike Exercise Home Gym Cycle
Reach is an Indian brand that strives to provide the best quality products at the most affordable prices. Their air bikes are a champion in both sturdiness and comfort. Made of a strong, durable steel frame, this exercise cycle can easily support your weight upto 100 kilograms.
The seat pad is compact and stabilized through the use of high density, vinyl-covered foam to provide optimum support and make the experience more enjoyable.
- Compact and strong design
- Stationary Handlebar and back support
- Maximum user weight: 100 kg
- Ergonomic seating
- Large adjustable seat-cushion
- High density foam packed Handlebars
- Belt-drive resistance
- Adjustable tension knob
- Digital LCD display
The foam packed in the cycle’s handle grip is highly dense and thus it will assure that there is no form of strain on the back or any form of unnecessary tension within the body that may lead to injuries.
The interface on this bike is especially user-friendly, with easy access to an LCD tracker that will easily help you to track the calories burned.
The seating is ergonomically designed for that extra ease and comfort and it comes with a large adjustable cushion. This seating can be easily adjusted to accommodate a very wide range of varying heights.
The pedal comes with cranks and a strap. The cranks are carefully placed very close to each other so that the experience feels closer to actual cycling. These cranks also help reduce pressure on the knees during intense workouts.
The foot strap is extremely easy to slide one’s feet into and will firmly hold it in place, creating a safer workout space.
It comes with an adjustable tension knob as well. Thus, you can manually adjust the amount of intensity that you are looking for in a workout session making it ideal for household use.
This exercise cycle also has a maintenance-free belt that helps to improve the pedaling technique and also permits less momentum-based recovery. It aids towards a more efficient and also a relatively quiet workout.
5. Cockatoo CE03ADVANCE Smart Series Elliptical Exercise Cycle
Cockatoo has been a reliable brand in the field of sports and fitness for more than over a decade now. They never fail to deliver when it is a matter of quality.
This particular exercise bike comes with an elliptical trainer and is everything you need to get on with any form of strong cardiovascular workout you may need to do at home.
- LCD monitor for tracking (speed, time, distance and calories burned)
- Flywheel size of approx. 220 m or 4kgs
- Maximum user weight it can accommodate: 120 kgs
- Maximum user height it can accommodate: 160-195 cm
- Magnetic Mechanism with Magnetic Resistance
- Up to 8 adjustable levels of resistance
- Fixed inclined pedals (up to 12.82 degrees)
The cycle uses a magnetic mechanism that further ensures its smooth operation. The magnetic resistance allows you to change resistance levels with the ease of a simple twist.
The inclined pedals are designed in such a way they mimic the natural movement of your feet, making them extremely comfortable to workout in.
The full-motion handlebars help engage muscles in the arm, the back, and the shoulders. Grab onto it during the workout to enjoy its benefits and increase upper body strength and tenacity.
The resistance knob has upto 8 separate levels for adjustments. This means that you can experience 8 different forms of workout intensities in a single machine. Thus, this machine is ideal for beginners as well as pros.
It can also accommodate a wide range of heights and weights. Anyone up to the weight of 120 kgs can avail this equipment. The machine can also support a maximum height of 195 cm.
This exercise cycle also comes with a heavy flywheel which is 4 kg in weight. This ensures that the machine is stable enough, even during intense workout sessions, so as to avoid any flimsy, unforeseen injuries.
The fixed inclined pedals that the magnetic elliptical trainer comes with an incline up to an angle of 12.82 degrees and ensures maximum grip and stability.
6. PowerMax Fitness BS-150 Exercise cycle
Power Max is almost a household name in the category of sports and fitness. It is one of the top brands in its field and has been able to garner amazing support and confidence from its buyers.
This Exercise Cycle is forged completely of steel and comes with a very heavy Flywheel of 8kgs. A heavy Flywheel also adds to the machine’s stability, ensuring that there will be no jerky movements, making for a safe workout.
- 8 kg heavy Flywheel
- Contains a belt drive with 3 pieces of crank
- Micro tension control
- Adjustable mechanical resistance
- Can accommodate user weight up to 110 kgs
- Adjustable seat
- Pedal with adjustable foot strips
- Adjustable Handles
- Comes with wheels for transportation
- Comfortable saddle
- Digital LCD display monitor
The product has a Micro-tension control mechanism and adjustable mechanical resistance with a felt fabric brake pad system. This resistance system makes for a smooth workout while allowing you to constantly change its intensity to match your fitness goals.
The Handlebars are easily adjustable and have an ergonomic design to ensure that extra comfort to its users.
The Handlebar adjustments allow for multiple hand positions and these durable multi-grip Handlebars are suitable for any form of biking condition, rough or smooth.
The Handlebars are all padded and slip-free. This bike goes the extra mile to ensure a relaxing workout. The adjustable seats are accompanied by big cushions on the oversized saddles.
The aim is to make you break a sweat but in the most comfortable way possible.
The LCD digital display monitor will easily help you track your progress by helping you keep a time of not only time, speed, and distance covered or calories burned but also by keeping count of your pulse rate during any form of workout routine.
This digital display is placed in a manner that its easily visible to the user amidst intense workout as well.
7. Evolution Fitness Exercise Fitness Cycle
Evolution Fitness is a brand dedicated mainly towards various kinds of fitness products. Like PowerMax, it is another strong contender as a brand in the fitness category.
This particular spin bike is a bulky device that can easily handle very intensive workouts done by professionals. It is coated all over with an electrostatic power coating and packs a great force when it comes to its adhesive strength.
- Spin bike with electrostatic power coating and great adhesive force
- 25 kg Flywheel
- Micro-adjustable tension
- Adjustable seats that come with cushions
- Max user weight it can accommodate: 150 kg
It comes with a Flywheel of whopping 25 kgs, making it the machine with the heaviest Flywheel on this list. Since Flywheels reduce jerky movements and work towards ensuring a smooth workout experience, this bike comes with a promise of great stability and comfort.
The micro-adjustable tension allows users to micro-adjust the tension levels to the particular desired levels. It also comes with an emergency stop button that is always within the user’s reach.
They can use it to immediately turn off the bike in any situation whatsoever. This feature is an added safety measure to promote a smooth injury-free workout.
The premium design of this bike is to maximize comfort as well. It comes with adjustable seats, pedals, and handlebars. You can adjust not only the position of seats but also the height.
The pedals come with a proper fixation system that will fix your feet in place lest it slips during intensive training. The handlebars are easy to grip and comfortable on the fingers.
The seats have a dynamic design made to complement human biological needs, making your workout easier.
The machine can support up to 150 kgs of weight that is a larger capacity than all previously mentioned Exercise Cycles on this list.
Thus, its range of accommodation is far greater. It’s heavy Flywheel and amazing weight capacity makes it truly one of the best heavy-duty bikes in the market today.
8. Healthex Unisex Exercise Cycle
Healthex is a reliable brand when it comes to sports, fitness, and outdoor products. Exercise Cycles are both efficient and affordable.
This Exercise Cycle is made completely of steel and comes with a unique fan and wheel design. It is a non-motorised cycle and therefore relatively lighter than its motorised counterparts.
- Non-motorized, portable Exercise Cycle for home use
- Manual tension knob
- Ergonomic, adjustable handles with padded grips
- Steel frame
- Adjustable seats with comfortable saddle
- Flywheel weight: 3kgs
- User friendly pedals with foot lock
- Sleek body frame
- Digital tracking screen
The steel frame not only makes it sturdy but also durable and the sleek stylish design makes it perfect for home use. Due to its light-weight, this device is also quite easily portable.
It comes with a manual tension knob. A manual tension knob would allow you to adjust the workout intensity at any point of time.
Beginners may reduce and professionals may increase the intensity of pedaling as per their own unique needs with the help of this knob.
This spin cycle comes with adjustable handles that are also ergonomically designed for giving its users that extra comfort.
The grips of these handles are padded. The padded grips reduce tension in arms, shoulders, and the upper body in general so as to avoid any workout injuries.
The seats are adjustable according to a wide range of heights and come with a comfortable saddle.
The digital tracker in this exercise cycle lets you track 5 things in total which include speed, distance, time, calories burned, and also an extra scanning function.
This feature helps you keep track of your progress easily during the workout itself. The pedals are user friendly and made safe with foot locks and non-slippage mechanism.
Users can easily pedal away to meet their fitness goals without any worry for injury.
It comes with a Flywheel that enhances the sturdiness of the already sturdy, sleek frame. It brings about extra stability in the bike which acts as safe support during intensive workouts by helping the overall mechanism run smoothly.
9. TABONO FITNESS Indoor Exercise Cycle
This is a fairly new brand that has made great strides in its category of products in only a single decade. Their products go through advanced testing as a result of which they are able to keep churning up great quality products.
This Exercise Cycle is perfect for both casual and intensive workouts. It comes with a heavy flywheel that guarantees stability to the machine.
- Comes with 10kg Flywheel
- Vertically adjustable foam handlebars
- Digital display tracker
- High quality PU saddle: adjustable both horizontally and vertically
- Can support maximum user weight of 125kg
Therefore, even with an increase in the intensity of workout the cycle will not lose its stability and will be absolutely safe for use.
With its universal appeal towards beginners and pros alike, this particular Exercise Cycle also comes with foam stuffed grips that help reduce the overall tension in their upper body and maintains a low impact workout environment.
These handlebars are also vertically adjustable as per the user’s height. The digital display tracker is clearly visible to its users while working-out and helps them easily keep track of their progress.
It can be used to calculate the time spent, the speed, distance covered, and also the total amounts of calories burned instantly.
The machine runs on a smooth chain-driven system with just the appropriate amount of friction resistance ensuring a smooth and easy workout.
This system will help reduce tension in the muscles and joints while working-out, once again greatly reducing any chances of unforeseen injuries that may occur during its use or during intensive workouts.
The saddle is of high quality and built for comfort. Made of high-quality PU leather, it contributes towards a pleasant and convenient workout. It also comes with crank axis transportation wheels for home use.
These wheels make the device easily portable despite its fairly heavy-weight. The JD-301 aluminum pedals attached to its base only further adds to the superior quality of the product.
This machine has a high capacity for weight and can easily support user weights up to 125 kgs. Thus, this makes the bike a smart purchase for a large range of users.
10. KAMACHI Air Bike-313 Exercise Cycle
Kamachi is a leading sports brand in India. They also have a wide range of very successful fitness products ranging from treadmills to rowing machines to great exercise cycles as well.
This Exercise Cycle comes with a 3kg flywheel which adds smoothness and stability and is made of a very unique and efficient design. This design uses the very air in our environment as resistance which makes it an ideal product for household use.
- 3kg Flywheel
- Digital tracking meter
- Tension controlling knob
- Seats adjustable according to height
- Pedals with safety foot lock
- Anti-slip, wide base
- Can support total 100kgs of user weight
Their high-quality, adjustable seat is made to ensure comfort and coated completely with PVC so as to prevent any slipping during working-out. It also comes with a layered corrosion-resistant coating; this minimises any form of damage that makes it durable and long-lasting.
The pedals come with an anti-slip grip. However, there are also cover straps attached to it to provide your feet that extra support and an unclenching grip.
These pedals come with a wide surface area and therefore can accommodate a wide range of feet sizes without any problem. Another convenient feature it carries is of course the resistance controlling knob.
This feature makes Exercise Cycles truly universal as both beginners and professionals can control the resistance in their cycles to fit their goals and needs.
This resistance controlling knob may be used to both increase and reduce intensity of the workout. It also has a digital meter for tracking progress.
It is visible to the user at all times during the workout and helps them calculate their progress in real-time in the midst of even intense workouts.
This digital tracking meter is used to track the speed you are maintaining, the total distance that you have covered as well as the total amount of calories burned by them.
The smart scan mode on this digital tracker constantly toggles the count of speed, time, distance, and calories burned so that all metrics are visible to you.
Buying Guide – Best Exercise Cycles in India
Exercise Cycles have come a long way and have become more affordable for a larger section of the population.
The general public idea of Exercise Cycles is akin to those machines that we tend to see in Gyms. However, Exercise Cycles come in numerous shapes and sizes to meet all your unique needs.
Exercise Cycles are a handy gadget for both beginners and regulars and therefore come with settings to please both categories. They provide low impact workout for those who want to do mild cardio or simple workouts but their intensity can be increased greatly to meet higher needs.
The various features and types and other miscellaneous issues to consider always tend to confuse novice buyers. However, one must be fully aware of their needs and the features that will meet their needs before making any purchase.
This Buying Guide will touch upon all the things that must be considered before choosing the best Exercise Cycle for yourself, including details about the various types and features that may make your purchase a smarter one.
Types of Exercise Cycles
There are a variety of Exercise Cycles available in the market today. These are some of the main types to consider before purchasing one on your own.
1. Upright Exercise Cycles
Just like the name suggests, on this particular bike, you need to sit in an upright riding position. Upright Exercise Cycles will simulate a very real like cycling experience and you need to sit and ride on it as if you were riding an actual bicycle.
You need to maintain a steady posture on these cycles as one would do on a regular cycle.
However, there are many variable types of Upright bikes and in most of them, users are able to adjust the seat positions to their convenience.
The bikes may be a little straining on your back, especially if you are a beginner or out of shape.
Therefore, it is advised that you adjust the intensity of your workout and remember to start off slow if you are a beginner. Slowly building up an exercise routine will help you stay injury-free and also allow you to make full use of the upright cycle.
2. Recumbent Exercise Cycles
These cycles are very different from the previously mentioned upright ones. They come with a comfortable back-rest to lean into while exercising. The riding position is adjustable and relatively more laid back.
This kind of Exercise Cycle is more effective on your upper body than the lower body.
Therefore, if your exercise goals consist mainly of building muscles in the legs and glutes then this Exercise Cycle is the right choice for you.
The comfortable laid-back position in a Recumbent cycle is usually achieved my fixing the pedals out front in most of these machines.
Because of the added comfort in these machines, it is ideal for people with back pains or leg injury.
Thus, you can burn calories comfortably. It may be on the more expensive side but comes with no threat of back pains.
Upright Cycles and Recumbent cycles are the most different from each other. The following comparisons may be made between Upright and Recumbent Exercise Cycles:
3. Spinning Exercise Cycles
These Exercise Cycles are comparatively more similar to Upright Exercise Cycles than the Recumbent ones. Just like an Upright cycle, Spinning cycles mimic the workout of a regular bicycle when ridden outdoors.
These Exercise Cycles come with a flywheel attached. These flywheels make the machine heavier and a lot more stable. Thus, the Exercise Cycle’s mechanism runs more smoothly.
You can pedal in upright, hunched back as well as in standing position. This flywheel is connected to the pedals in a spinning bike with the help of a chain.
Because of this, unlike in a regular cycle, you cannot stop exercise by simply stopping your feet but have to gradually slow down pedaling.
The wheel and pedal are fixed together in these cycles and both of them move together, one just as fast as the other.
The flywheel on these cycles is generally heavier compared to the upright ones. One very convenient feature about Spinning Exercise Cycles is that it comes with adjustable handlebars that allow for better support of the upper body.
4. Air Bikes
These exercising bikes are quite similar to the Spinning cycles but the difference is that they come with fans and wheels attached in front of them. This fan builds up air for creating resistance on the bike.
The air is used against the fan to build up a resistance which keeps increasing the faster you pedal.
Like Spinning Exercise Cycles, they have adjustable handlebars that move back and forth while exercising making it suitable for intense, full-body workouts.
5. Mini Exercise Cycles
Just like the name suggests, they are much smaller in size and therefore very easily portable. Despite its small size, it comes with a stabilizer and a tracker.
The tracker displays all the needed information regarding speed, distance, time, and calories burned. They do not burn too many calories but are easily affordable and best for people who are in therapy.
Factors to consider before Buying the Best Exercise Cycle in India
Today, Exercise Cycles comes with numerous important features. Here are some that you should be well versed with before making a purchase.
1. Resistance Levels
Resistance levels refer to the amount of resistance you bike offers during a workout. The higher the resistance level, the more intense the workout.
You must check that your bike has an optimum number of adjustable resistance levels so that you do not get stuck working-out at one level as that may lead to no improvement.
2. Activity Tracker
Most Exercise Cycles come with built-in digital activity trackers. These trackers help you calculate how much distance you covered, at how much speed, within what time, and the number of calories burned, simultaneously as you exercise.
Make sure that these trackers are at a proper level so that they are clearly visible when you workout.
3. Weight Load Capacity
You must carefully check the weight load capacity of an exercise cycle before buying one. It talks about the user-weight that the cycle can support.
Most Exercise Cycles can support a weight load of 90-100kgs while there are numerous others that can support much heavier weights. Exercise cycles with heavier flywheels tend to have greater weight supporting capacity.
4. Seating
Exercise Cycles come with various types of seating as explained above. Some cycles need you to stay upright while some saddles allow for forward-leading or a more reclined posture.
You must be aware of your bodily needs and restrictions before choosing the right seating for yourself. If you are someone with back pains or joint ache, a reclined or more laid-back seating would be the better option for you.
5. Pedals
Pedals play an important role in ensuring safety during exercise. Make sure the pedal space is wide enough to comfortably accommodate your feet.
Other things to consider maybe footlockers, foot straps, cranks, or other such added features that help to hold your feet firmly in place even during the most intensive workouts.
Frequently Asked Questions (FAQ) – Best Exercise Cycle in India
Ans. Any form of Exercise elevates metabolism and causes hormonal changes in the human body. If you suddenly take to regular, intense workouts then you may miss your period initially.
However, this is not due to any illness but just because of the sudden strain on the body. Your cycle will return to normal once your body syncs with the new physical routine.
Ans. Your weight loss is related to the intensity of your exercise. Upright exercise cycles, spinning exercise cycles, and even air bikes are quite ideal for high-intensity workouts.
Make sure you choose an exercise cycle with high resistance levels; this will make for a more intense workout and cause greater weight loss.
Ans. An Exercise Cycle has the following main benefits:
1. It makes for a low impact but great muscle workout
2. It is easy to begin
3. You can adjust the levels of intensity to suit your preference
4. Aids cardiovascular fitness as well as muscle strength and flexibility
5. Improves mobility in joints
6. Decreases stress and body fat levels
7. Improves bodily posture and coordination
Ans. Recumbent Exercise Cycles are the best option for senior users. It comes with a large comfortable saddle and backrest.
The pedals are upfront making for more leg space. The comfortable seating ensures that there will be no back pain. It is the most comfortable device to shed calories.
Ans. Exercise cycles can indeed reduce belly fat and are also used for ab building. You may go for spinning cycles, upright cycles, or air bikes even for a full-body intensive workout.
Some of these machines also come with the elliptical trainer which is an added benefit. These Exercise Cycles will tone your entire body including reducing belly fat.
Conclusion – Best Exercise Cycle in India
The above information is detailed and can easily help you choose the Exercise Cycle to fit your requirements. However, if any form of confusion still persists then we will be more than happy to suggest our own personal favorite which is the PowerMax Fitness BS-150.
PowerMax has always been a reliable name in fitness and health. They always deliver quality products and have earned a name for it. If you are serious about your workout goals then this would be the choice to make.
It comes with micro tension control therefore you can control the resistance more minutely. The seating is comfortable and the pedals have cranks and foot strips for maximum grip. Even though it is a heavy device, transportation wheels cancel out that disadvantage.
The flywheel is sufficiently heavy making the mechanism smooth and sturdy. It has one of the highest weight capacities on the list and can support up to 110kgs of weight.
The I-pad holder and bottle holder that it comes with are some extra benefits you can enjoy. This machine also comes with a 1-year warranty.
Hope, this article helped you to choose the best exercise cycle in India.
For any queries, write us in the comments below.
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